welcome to
The Gentle Sleep Specialist Blog
Why Isn't My Baby Sleeping - Becoming Mum Podcast
Baby Sleep Chat with Nicole Joy Recently I was fortunate to chat with the lovely Nicole Joy on her podcast 'Becoming Mum'. We discussed all...
Toddler Sleep | Dropping the Final Nap
It’s a bitter-sweet time in every parent’s life. You realise that your toddler’s precious final nap is about to be history! Goodbye to that sweet...
Case Study - 7 Month Old Baby Sleeper, Charlie.
I worked with Charlie at 7 months old and the relief that it brought to the family transformed the lives of Mum, Dad and beautiful...
Bedtime Routine for Babies - Tips
Who doesn't love a good tip? You will love these simple but oh so effective tips that all lead toward getting more zzzz's for your...
Let's talk about all the changes after the arrival of your new little one
Let's take a quick look into the areas of your life that may have taken a hard hit after the arrival of your precious little...
6 Ways to Plan and Prepare When You’re an Expecting Parent with a Disability
If you have a disability, it’s vital to take the necessary steps to ensure a safe and enriching parenting experience. Here is a typical...
Mummy guilt. A working Mum.
Mummy guilt. A working Mum. To say I USED to feel guilt over silly things would be an understatement. I used to feel guilty for...
Transitioning from a Swaddle
Are you having trouble with your little one transitioning out of a swaddle? Here are some things to try; Ensure your little one isn’t over...
A Quick Guide - 6 Months Old Sleep Routine
Do you ever wonder what your six month old sleep routine should look like? Here is an example of an ideal/approximate sleep day for a...
Join Our Insta Community
@thegentlesleepspecialist