This guide is simple to follow and has proven time and time again to be effective with thousands of my clients.

If you have ever wanted the answer to any of these questions, this guide is for you!

• Is my baby awake too long?
• When should I feed my baby, after they wake or before they sleep?
• Does my baby need more sleep in their day?
• How should I structure each day with my little one? I want guidance on when they should nap and when they should feed.
• When should I drop naps?
• Should I let my bub sleep longer on nap one or nap two?
• Guidance on why I should not wake bub from nap one, but what to do on the rare times I have to!
• Is catnapping normal (and what actually is a catnap!)
• And much, much more!

Many 1000's of families have had their sleep sorted under the expert guidance of The Gentle Sleep Specialist, Tara Mitchell, and now you can too.

Solving your little one's sleep gives them the best start to life (did you know that sleep promotes sleep, hormones are regulated, immune systems, growth, and development strengthened, digestion and tissue repair are tended to and skills and learnings consolidated during sleep?) plus, the additional strain that is placed on families and relationships when there is no routine or boundaries when it comes to sleep.

The Ultimate Daily Baby Guide is a solid, reliable foundation towards getting sleep routines and needs established for your little one.