Free Sleep Resources — Join the Library

The Gentle Sleep Specialist · Free resource library

A gentle place to start with your child's sleep.

Explore practical videos and masterclasses for newborn sleep, short naps, frequent night waking and toddler bedtimes.

Join our free resource library and choose the topic that feels most relevant to your family, at your own pace.

Free to join. Watch when it suits you.

Inside the library

Newborn Sleep

A free video to help you find your feet in the early days.

The Catnapping Cure

A free masterclass exploring short naps for babies aged three months and over.

Frequent Night Waking

A free masterclass to help you understand frequent waking and where to begin.

Toddler Bedtime Reset

A free masterclass for families navigating toddler bedtime challenges.

Gentle guidance from The Gentle Sleep Specialist team.

By signing up, you'll receive access to our resources and follow-up sleep tips by email. You can unsubscribe at any time.