I have prepared a Quick Guide to establish a sleep routine for a 3 month old baby. 3 month olds often have 4 - 5...

view my packages Read on to find out some of my best tips for dealing with teaching your little one to self settle and handling...

Little ones fall asleep in the car – often! Sometimes they’re a blessing, sometimes they’re a pain!! Falling asleep, or even just becoming drowsy or...

Is your little one not sleeping in their cot during the day? Here are The Gentle Sleep Specialist's Top Tips to get your baby and...

A special post for those new parents. That moment, you know the one that no one told you about. The moment of sheer panic post...

Removing Bedtime Anxiety in toddlers Looking for ways to help remove anxiety around bedtime especially for toddlers and older children. This is a great read...

CONTACT ME Are car trips a nightmare for you and your little one? “My little one just screams during car trips” or “car trips are...

My opinion on dream feeds by a Baby Sleep Consultant Dream feeds - are they a good idea? Personally, I don't recommend them. Read on...

View Baby Sleep Packages Baby and Toddler Sleep Tips for Daycare Keeping sleep on track when your little one is in daycare. It's no secret...