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The Gentle Sleep Specialist Blog

Baby Awake Times Guide — Newborn to 18 months old.

By Tara Mitchell

Nap guide for Baby awake times to avoid an overtired baby Awake times are an effective way of managing your baby’s routine and avoiding an...

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No more short naps for baby

By Tara Mitchell

Baby – no more short naps Short naps for baby … If you have a little one, chances are you know exactly what I’m talking...

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Steps to a better night’s sleep

By Tara Mitchell

As featured on Baby Hints & Tips Steps to a better night’s sleep Sleep … is it elusive in your house? A few common things...

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Repetition and association for baby sleep

By Shopify API

Repetition and association – the key to a good night’s sleep Sleep expert, Tara Mitchell, explains how repetition and association are crucial factors in understanding...

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Baby + Newborn Sleep Tips from Facebook

By Tara Mitchell

A Collection of Baby Sleep Tips from The Gentle Sleep Specialist. We have scrolled our feed to bring you a great selection of tips that...

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