Milestone Cards by The Gentle Sleep Specialist
How much awake time should my little one have? How many naps should they be on? When will I know if they are ready for more awake time?
Sound familiar?
These are some of the most common questions I get asked, so I wanted to bring you a product that took the guess work out of naps. Your little ones ability to settle well, sleep for longer than one cycle and set themselves up for a better night sleep is greatly reliant on their day structure. These cards give you a reliable guide based on over a thousand success stories.
Now, you have the answer right at your finger tips. Presented in a beautiful boxed set these Baby Milestone Cards by The Gentle Sleep Specialist have the answers you are looking for.
One side is embellished with your baby's age, that can be used to capture stunning shots of your little one as they grow. On the reverse you will find all the milestones for your babies sleep at that age, giving you a handy guide as to what sleep your little one needs in order to thrive, not just survive.
Printed on deluxe heavy weight white textured card and boxed beautifully, these Milestone cards make the most perfect gift if you are looking for something thoughtful for expecting parents, or make a beautiful gift to yourself to both educate yourself and to record precious moments with your little one.
Developed From 19+ Years Supporting Families
Created By A Paediatric Nurse, Sleep & Parenting Expert
The Perfect Gift for you or someone you care about
Buy it with
Paediatric Health & Child Development Experts
With 19+ Years Supporting Families
Trusted By Tens Of Thousands Of Families
Worldwide
Gentle, Responsive Support
That Delivers Real Results Within Days
Supporting all needs
Sensitive, Reflux, Low sleep need & Complex Sleepers
REAL RESULTS FROM REAL PARENTS
TODDLER SLEEP PROGRAM
"The approach is gentle, supportive, and it actually works. It helped us support our toddler’s sleep without pressure, fear, or compromising our connection."
James & Emma
"The toddler program saved our marriage. We were at breaking point, now we have our evenings back and I am actually the Mum I knew I could be. I can't belive I am saying this but bedtime is actually enjoyable"
Frequently Asked Questions
Your little ones are born to seek attachment, and we understand this deeply as mothers and professionals dedicated to helping families build stronger, connected relationships. We advocate for strong attachment and use a range of methods to suit each family, always seeing your little ones as whole beings. True attachment is about responsiveness—being attuned, emotionally available, and responsive to your child’s needs. Practices like breastfeeding or co-sleeping don’t ensure attachment if a mother is touched out and unable to be present. Don’t worry if you’re feeling irritable or stretched; this doesn’t mean you’re harming attachment. Healthy sleep habits actually support attachment by helping caregivers be more present and emotionally available.
Babies cry—it’s a natural way to communicate and release energy. We work to minimize crying, and our child psychologist is part of that process. Despite beliefs that crying raises cortisol and harms little ones, tears are normal and essential. It’s your attuned, caring response that matters. Studies show that responsive sleep support does not harm babies; in fact, it promotes healthy development.
- Access to our “Before We Begin” portal for foundational learning.
- Preliminary questionnaire to understand your child’s unique needs.
- 45-60 min phone or in-home consultation, depending on your package. For in-home sessions, we settle alongside you to help you through the change.
- A comprehensive plan covering methods, structure, and guidance.
- Printable, personalized sleep plan.
- Two weeks of daily follow-up calls for support, troubleshooting, and guidance (excl. Sunday).
- One email support for future guidance if needed.
- Lifetime access to our online client portal with videos and instructions.
