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A Quick Guide - 6 Months Old Sleep Routine

By Tara Mitchell

Do you ever wonder what your six month old sleep routine should look like? Here is an example of an ideal/approximate sleep day for a...

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A Quick Guide to Sleep, Awake and Feed times for 3 Months Old Babies.

By Tara Mitchell

I have prepared a Quick Guide to establish a sleep routine for a 3 month old baby. 3 month olds often have 4 - 5...

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Teaching Baby to Self Settle and how to handle babies nap transitions - advice from Baby Sleep Consultant, The Gentle Sleep Specialist, Tara Mitchell

Self Settling and Nap Transitions

By Tara Mitchell

view my packages Read on to find out some of my best tips for dealing with teaching your little one to self settle and handling...

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What to do when your baby naps n the car by Gentle Sleep Specialist and Baby Sleep Consultant - Tara Mitchell

Babies + Car Naps

By Tara Mitchell

Little ones fall asleep in the car – often! Sometimes they’re a blessing, sometimes they’re a pain!! Falling asleep, or even just becoming drowsy or...

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Baby having trouble sleeping in cot or crib during the day? Try these tips from Baby Sleep Consultant, The Gentle Sleep Specialist.

Top Tips For Day Sleeps

By Tara Mitchell

Is your little one not sleeping in their cot during the day? Here are The Gentle Sleep Specialist's Top Tips to get your baby and...

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A Special Post for Those New Parents

By Tara Mitchell

A special post for those new parents. That moment, you know the one that no one told you about. The moment of sheer panic post...

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Reduce bedtime anxiety toddlers babies

Removing Bedtime Anxiety

By Tara Mitchell

Removing Bedtime Anxiety in toddlers Looking for ways to help remove anxiety around bedtime especially for toddlers and older children. This is a great read...

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Top Car Travel Tips for babies - Baby Sleep Consultant

Car Travel Tips

By Tara Mitchell

CONTACT ME Are car trips a nightmare for you and your little one? “My little one just screams during car trips” or “car trips are...

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Dream Feeds for Baby

By Tara Mitchell

My opinion on dream feeds by a Baby Sleep Consultant Dream feeds - are they a good idea? Personally, I don't recommend them. Read on...

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