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The Gentle Sleep Specialist Blog

Tips from a Baby Sleep Consultant

By Tara Mitchell

Tips from a Baby Sleep Consultant A variety of tips and experiences on sleep for your baby, infant or toddler This is where you will...

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Signs of an overtired baby and what you can do

By Tara Mitchell

Overtired baby? Signs to look for and what you can do. Overtired baby? Let’s be honest, we’ve all been there and often, it’s not pleasant!!...

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Four Month Sleep Regression

By Tara Mitchell

I frequently receive questions about the dreaded 4 month sleep regression, so here are my thoughts on this time in your little one’s life. Read:...

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Newborn colic +reflux sleep tips

By Tara Mitchell

Sleep tips for newborns suffering with colic and reflux. Do you have an unsettled newborn? Here are my top tips to help with your little...

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Tune in to Intuition

By Tara Mitchell

Is our intuition being silenced by technology? There are many advantages to having an endless supply of advice, guides and online help. This wealth of...

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Paediatric Dentist Interview

By Tara Mitchell

The Gentle Sleep Specialist's interview with Pediatric Dentist, Dr Rebecca Williams. Rebecca is located at Bicton Cockburn Pediatric Dentistry. I hope you find this informative,...

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Top Tips for Sleep with Multiples or Twins

By Tara Mitchell

Baby Sleep Tips for Parents of Twins. My 5 sleep tips with twins or multiples. Well hats off to you, for not only carrying two...

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5 Products to help baby sleep

By Tara Mitchell

My top 5 products for a good night’s sleep {with Kippins} Gro Blind Over-tired babies are sometimes hard to spot. They can present as wired...

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Case Study 16 Month Old - 'Baby C'

By Tara Mitchell

Case Study with 'Baby C' Name: Baby C Age: 16 months Props: Numerous night feeds to re -settle, bum patting, dummy, rocking, pram sleeping, car...

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