welcome to

The Gentle Sleep Specialist Blog

Top Tips For Day Sleeps

By Tara Mitchell

Is your little one not sleeping in their cot during the day? Here are The Gentle Sleep Specialist's Top Tips to get your baby and...

Read more

A Special Post for Those New Parents

By Tara Mitchell

A special post for those new parents. That moment, you know the one that no one told you about. The moment of sheer panic post...

Read more

Removing Bedtime Anxiety

By Tara Mitchell

Removing Bedtime Anxiety in toddlers Looking for ways to help remove anxiety around bedtime especially for toddlers and older children. This is a great read...

Read more

Car Travel Tips

By Tara Mitchell

CONTACT ME Are car trips a nightmare for you and your little one? “My little one just screams during car trips” or “car trips are...

Read more

Dream Feeds for Baby

By Tara Mitchell

My opinion on dream feeds by a Baby Sleep Consultant Dream feeds - are they a good idea? Personally, I don't recommend them. Read on...

Read more

Baby and Toddler Sleep Tips for Daycare

By Tara Mitchell

View Baby Sleep Packages Baby and Toddler Sleep Tips for Daycare Keeping sleep on track when your little one is in daycare. It's no secret...

Read more

Babies and Early Morning Waking Tips

By Tara Mitchell

Early Morning Waking: Tips and information for your baby. Getting your little one off to bed at a reasonable time is important. Some people are...

Read more

Sleep Tips for Babies this Summer

By Tara Mitchell

Sleep tips for your little ones during summer. A hard thing for anyone to achieve on hot summer nights. I was fortunate enough to share...

Read more

Baby Sleep Consultant Answers all Questions on Getting Baby to Sleep

By Tara Mitchell

Help getting baby to sleep FAQ's from Facebook Live Event - answered! Help getting baby to sleep for parents is such a popular topic. In...

Read more

Join Our Insta Community

@thegentlesleepspecialist