Where To From Here

Final Words

Wrap Up With Tara

watch video
Sleep Pressure
Crying
Catnapping
Sleep Regressions
When Naps Fall At An Awkward Time
When to add more awake time or to transition naps
Having a life whilst on the program
Toddler Early Morning Waking
Holidays

Extra Resources

Dropping The Final Nap

Our guide to navigating dropping your toddler's final nap.

READ MORE

Introducing a new sibling

We share our top tips into helping your little one make the transition with a new sibling.

DOWNLOAD HERE

Early Morning Waking

We take you through some reasons why your little one may be waking early in the morning.

READ MORE

Daycare Guide

Our top tips to navigating sleep and the juggle of daycare.

DOWNLOAD GUIDE

Over or Under tired

We take you through ways in which your little one may present signs of over or under tired

DOWNLOAD HERE

Out for dinner

A Step By Step guide for your little one's sleep when heading out for dinner.

DOWNLOAD HERE

Awake Time Guide

Guidelines to help you understand the amount of time we recommend between the end of one sleep and putting your little one down for their next sleep.

DOWNLOAD GUIDE

Template Library

Little One Not Sleeping?

Download Checklist

Ongoing Monthly Support

Join Our Insta Community

@thegentlesleepspecialist