Calmer evenings
Create an evening rhythm that feels more predictable, connected and manageable.
A live, supported reset
Sleep, Boundaries & Beyond
A live, supported 2-week sleep + parenting experience for parents of children aged 2.5–6 years.
Usually $299.00
$199.00
Save $100.00
Launch price for this intake
Limited launch pricing available now.
See what's included ↓
Live workshops + practical support while you implement.
If bedtime has slowly become harder
You imagined bedtime would look different to this.
You imagined stories, cuddles, connection and a kiss goodnight. You imagined feeling confident holding boundaries and your child sleeping peacefully in their own bed.
But somewhere along the way, things shifted. Bedtime got later. One more book became three. Screens crept in. Negotiating became normal. And some nights you finally walk away feeling exhausted, frustrated or guilty.
If you're thinking, “This is us” — this experience was created for you.
What we're working towards
Imagine evenings feeling easier again.
This isn’t simply about getting your child to sleep.
It’s about creating calmer rhythms, clearer boundaries
and more confidence across your whole evening.
Confident boundaries
Learn how to hold a limit with warmth without getting pulled into endless negotiation.
Better sleep
Understand your child's sleep needs and make practical changes that support the whole family.
Ready to make a change?
Join us from 17 September.
$299.00
$199.00
Save $100.00
Join the Workshop
Is this for us?
If you're thinking “this is us” — you're in the right place.
Designed for parents of children aged approximately
2.5–6 years who know something needs to change but
aren't quite sure where to begin.
✓
Bedtimes that have become ridiculously long
✓
Constant requests, bargaining and negotiation
✓
Your child needing you beside them to fall asleep
✓
Your child coming into your bed overnight
✓
Screens becoming a bigger part of family life than you intended
✓
Difficulty holding boundaries because you're exhausted
Beyond bedtime
We're looking at the whole picture.
Sleep doesn’t exist in isolation. We’ll look at the things influencing your evenings and give you practical tools to create meaningful change.
☾
Sleep
Sleep needs, timing, bedtime, overnight wakes, early rising and the patterns keeping things going.
✦
Bedtime
Create a predictable, positive bedtime without endless requests and frustration.
♡
Boundaries
Hold limits confidently while staying warm, kind and connected.
○
Connection
Understand how small moments of genuine connection can change what you're seeing at bedtime.
▣
Screens
Look honestly at the role screens are playing and create boundaries that work for your family.
↗
Behaviour
Understand the pushback, big feelings, stalling and testing that are normal at this age.
★
Your confidence
Feel more confident leading your family and responding when things don't go to plan.
Learn. Plan. Implement.
This isn't a course you buy and work through alone.
You’ll learn the foundations, create a plan that makes sense for your family and then implement it with support alongside you.
01
Learn the foundations
Join Tara for two foundational live workshops covering sleep, routines, boundaries, behaviour, connection and screens.
02
Create your family's plan
Use the workbook to look at what's happening in your family and decide what needs to change.
03
Implement with support
Make the changes at home while Tara is still there to help you troubleshoot what happens in real life.
Your live schedule
We'll work through it together.
Can't attend live? That's completely fine.
Sessions will be available to watch back when it works for you.
Thursday 17 September
Foundational Workshop 01
12:00pm
Friday 18 September
Foundational Workshop 02
12:00pm
Monday 21 September
Implementation + Troubleshooting
12:00pm
Thursday 24 September
Implementation + Troubleshooting
12:00pm
Tuesday 29 September
Implementation + Troubleshooting
12:00pm
Thursday 1 October
Implementation + Troubleshooting
12:00pm
Tuesday 6 October
Final Live
9:00am
Everything you'll receive
Support while you actually do it.
2 foundational live workshops
Learn the foundations directly with Tara.
5 live implementation sessions
Bring your questions and troubleshoot what's happening at home.
Daily Community Q&A
Ask questions between live sessions inside the private Community.
Comprehensive workbook
Build and implement a practical plan for your own family.
Workshop + live recordings
Catch up on sessions when it works for your family.
Lifetime workshop access
Revisit the foundational teaching whenever you need it.
“Knowing what to change and implementing it at 7:30pm with a tired four-year-old are two very different things.”
That's why this is supported.
Ready for a reset?
Let's make evenings feel good again.
Join us for a supported experience designed to help you understand what's happening, create a plan for your family and implement it with real support beside you.
Special launch price
Usually $299.00
$199.00
Save $100.00
Buy Now
You'll receive more information about your workshop, Community access, workbook and live sessions before we begin.
A few things you might be wondering
FAQs
What age is this workshop for? +
This experience is designed for parents of children aged approximately 2.5–6 years.
What if I can't attend a live session? +
That's completely fine. Workshop and live-session recordings will be available to watch back when it suits you.
Is this only about bedtime? +
No. We'll look at sleep, bedtime, behaviour, connection, screens, boundaries and your confidence as a parent — because they all influence what happens in the evening.
How long will I have access? +
You'll have lifetime access to the workshop teaching. Details regarding Community and Q&A access will be provided as part of your workshop onboarding.
What happens after I purchase? +
You're officially registered. Our team will be in touch with everything you need before the workshop begins, including access details, Community information, your workbook and live-session information.
$299.00
$199.00
Save $100.00
Join Now
