Online programs

Gentle support, built around your family

Sleep support doesn’t need to feel rigid or overwhelming. Our online programs give you practical, responsive guidance you can work through at your own pace, with the option to add ongoing membership or personalised one-on-one support when you need it.

Four months of program access
Practical guidance you can follow at your own pace
Optional ongoing membership and personalised support
Explore your options

Choose your support

Find the right level of support

Choose the option that best matches your child’s stage and how much hands-on support your family would like.

The Baby Sleep Program

3 months – 2.5 years

The Baby Sleep Program

For families wanting practical, responsive guidance to better understand their baby’s sleep and create sustainable foundations that work for their family.

  • Four months program access
  • One-time program or Program + Membership option
  • Responsive, family-centred sleep support

From $119.00

Explore Baby Program
The Toddler Sleep Program

2.5 – 5 years

The Toddler Sleep Program

For families navigating bedtime resistance, night waking, early rising and the changing sleep needs that come with the toddler years.

  • Four months program access
  • One-time program or Program + Membership option
  • Support for toddlers and preschool-aged children

From $119.00

Explore Toddler Program

Personalised support

Work One On One

For families who want tailored guidance, individual troubleshooting and direct support from one of our sleep specialists.

  • Personalised recommendations
  • Direct support from the team
  • Support tailored to your family’s individual needs
Explore One-on-One

Program + Membership

Want support that continues beyond the program?

The Program + Membership option combines your online sleep program with ongoing member support and access to the wider program library while your membership remains active.

Access to all online sleep programs while membership is active

Additional member videos and resources

Ongoing group support

Membership continues at $59 per month

Which option is right for me?

Choose the level of support that feels right

Both pathways are designed to provide gentle, practical support. The difference is how independently you would like to work through the process.

Online program

Guidance you can work through at your own pace

Four months program access

Step-by-step education and guidance

Work through the program in your own time

Option to add ongoing membership

One-on-one

More personalised support for your family

Individual troubleshooting

Recommendations tailored to your family

Direct support from a sleep specialist

Ideal when you want more hands-on guidance

Paediatric Health & Child Development Experts

With 19+ Years Supporting Families

Trusted By Tens Of Thousands Of Families Worldwide

Gentle, Responsive Support

That Delivers Real Results Within Days

Supporting All Needs

Sensitive, Reflux, Low sleep need & Complex Sleepers