Free baby sleep webinar

FREE ON-DEMAND WEBINAR · 70 MINUTES

From exhausted to a plan.
A free baby sleep webinar with Tara Mitchell.

Short naps, feeding or rocking to sleep, night waking, early mornings. Tara's 70-minute webinar walks you through a gentle, step-by-step plan for babies from 12 weeks. Watch now, on your own time.

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FREE ON-DEMAND WEBINAR · 70 MINUTES

Watch the baby sleep webinar.

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See the Baby Sleep Program

INSIDE THE WEBINAR

Gentle changes, in the right order.

01 / THE DAY

Awake times that fit your baby

Why a rigid 7 to 7 schedule doesn't fit every baby, and how to time awake windows across the day so naps go longer.

02 / FEEDS

Full feeds, better sleep

How feeding, play and sleep fit together, and how many night feeds are typical at 3 to 4 months, 5 to 6 months and beyond.

03 / THE PLAN

From fixing to supporting

How to gently change what your baby relies on to fall asleep, starting at bedtime, then respond the same way overnight.

Watch the free webinar

SOUND FAMILIAR?

Does this sound like your house?

"Naps are over in 30 minutes."

Tara explains what helps babies link sleep cycles, from about 4 months on.

"Only feeding or rocking gets them to sleep."

No judgement here. Tara isn't against feeding to sleep. She shows how to change it gently, when you're ready.

"We're up before 6 every morning."

Tara covers what's normal, what isn't, and the small changes that help with early waking.

Tara Mitchell, founder of The Gentle Sleep Specialist, with her daughter

MEET TARA MITCHELL

Founder of The Gentle Sleep Specialist.

Former paediatric nurse, mum of three, Circle of Security parenting facilitator and qualified sleep consultant. Tara leads a team of midwives, paediatric nurses and family specialists who have supported tens of thousands of families with gentle, attachment-focused sleep support.

You don't have to keep guessing.

Watch the free webinar now and leave with a plan you can start tonight.

Watch the free webinar