Hello! I’m Sarah - I’m a proud mum to two beautiful daughters, Ellie and Koa, and wife to my amazing husband, Dylan. My family are my entire world, and I spend all my spare time with them — usually outdoors, on the boat, and travelling as much as possible!

It was through my own journey as a parent that I discovered just how life-changing healthy sleep can be. When my second daughter came along, sleep was incredibly tough and we were running on empty. That’s when I reached out to Tara for support. The results were instant and completely transformative — I got my spark, energy, and life back. I truly felt like such a better mum! Years later and we are still a very well-rested household.

The foundations of Tara's program lit a fire in me to help other families find the same relief and confidence. Now, as a Sleep Consultant, I get to combine my passion for working with children and families with my love of supporting people through challenges. I truly hope no parent feels as sleep-deprived, overwhelmed, or confused as we were in those early years.

I’m a people person through and through — I love a good chat and building meaningful relationships with my clients. My goal as your sleep consultant is simple: to give you practical, gentle guidance that actually works for your family, so everyone can get the rest they deserve. I truly believe every family deserves good sleep, and I feel so incredibly lucky to walk alongside parents on this journey.

Sarah x