In this private 60 minute phone consultation  you will learn how to create great sleep habits and resolve any current sleep issues.

Sleep plays such an important role in your little ones physical, mental and emotional well-being. Let’s work together to make the changes necessary to resolve sleep issues, create healthy sleep habits and establish personalised routines.

Included in this package:

Preliminary evaluation

A comprehensive questionnaire about your infant/toddler’s current sleep habits and routine. This gives me a chance to get to know your current situation prior to our meeting so I can begin devising a personalised plan for your little one.

A private, 60 minute phone consultation

We'll discuss:

  • Family dynamics.
  • How to incorporate positive communication with you and your little ones.
  • Current feelings and sleep goals.
  • Current feed and sleep regimes.
  • Current sleep habits.
  • Talk about the things that may be hindering your baby’s ability to sleep well.
  • Implement a bedtime routine that promotes sleep and gives your child predictability and consistency.
  • Implement a sleep method that I will walk you through step by step, to have your little one sleeping through and waking much happier.
  • Guidance on the best feeding and sleep routines for your little ones.
  • Give you detailed explanations as to how and why we make particular changes
  • Address any doubt you may have around your child’s sleep.
  • Up to 12 days of support calls over a 14 day period (excluding Sunday) approximately 10 mins in duration each.
  • During the second week clients will receive phone calls every second day.


  • Preliminary questionnaire
  • 60 min plan roll out discussion
  • Two weeks of daily follow up calls for support and guidance. (excl.Sunday)
  • 1 x Email Support (support at later date if required)