{"title":"Shop All","description":"\u003cp\u003eEverything you need to help your little one sleep better — all in one place. Browse our full range of gentle sleep solutions, from expert-led sleep programs and milestone cards to curated resources designed to support tired parents every step of the way.\u003c\/p\u003e\u003cp\u003eAt The Gentle Sleep Specialist, we believe every family deserves restful nights. Our products are thoughtfully created to guide you through your baby's sleep journey with confidence and calm.\u003c\/p\u003e","products":[{"product_id":"baby-sleep-milestone-cards","title":"Milestone Cards by The Gentle Sleep Specialist","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan\u003e\u003cstrong\u003eHow much awake time should my little one have? How many naps should they be on? When will I know if they are ready for more awake time?\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eSound familiar? \u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThese are some of the most common questions I get asked, so I wanted to bring you a product that took the guess work out of naps. Your little ones ability to settle well, sleep for longer than one cycle and set themselves up for a better night sleep is greatly reliant on their day structure. These cards give you a reliable guide based on over a thousand success stories.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eNow, you have the answer right at your finger tips. Presented in a beautiful boxed set these Baby Milestone Cards by The Gentle Sleep Specialist have the answers you are looking for.\u003c\/p\u003e\n\u003cp\u003eOne side is embellished with your baby's age, that can be used to capture stunning shots of your little one as they grow. On the reverse you will find all the milestones for your babies sleep at that age, giving you a handy guide as to what sleep your little one needs in order to thrive, not just survive.\u003c\/p\u003e\n\u003cp\u003ePrinted on deluxe heavy weight white textured card and boxed beautifully, these Milestone cards make the most perfect gift if you are looking for something thoughtful for expecting parents, or make a beautiful gift to yourself to both educate yourself and to record precious moments with your little one.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/303860930\" width=\"320\" height=\"576\" frameborder=\"0\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"The Gentle Sleep Specialist","offers":[{"title":"Default Title","offer_id":14596055400515,"sku":"","price":34.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0055\/3146\/7843\/products\/sleepguide03.jpg?v=1627391659"},{"product_id":"the-ultimate-baby-daily-guide","title":"The Ultimate Daily Baby Guide","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eThis guide is simple to follow and has proven time and time again to be effective with thousands of my clients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"_04xlpA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"JsGRdQ\"\u003e\u003cstrong\u003eIf you have ever wanted the answer to any of these questions, this guide is for you!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"JsGRdQ\"\u003eIs my baby awake too long?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"JsGRdQ\"\u003eWhen should I feed my baby, after they wake or before they sleep?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"JsGRdQ\"\u003eDoes my baby need more sleep in their day?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"JsGRdQ\"\u003eHow should I structure each day with my little one? I want guidance on when they should nap and when they should feed.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"JsGRdQ\"\u003eWhen should I drop naps?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"JsGRdQ\"\u003eShould I let my bub sleep longer on nap one or nap two?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"JsGRdQ\"\u003eGuidance on why I should not wake bub from nap one, but what to do on the rare times I have to!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"JsGRdQ\"\u003eIs catnapping normal (and what actually is a catnap!)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"JsGRdQ\"\u003eAnd much, much more!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"JsGRdQ\"\u003eMany 1,000's of families have had their sleep sorted under the expert guidance of The Gentle Sleep Specialist, Tara Mitchell, and now you can too.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"JsGRdQ\"\u003eSolving your little one's sleep gives them the best start to life (did you know that s\u003c\/span\u003eleep promotes sleep, hormones are regulated, immune systems, growth, and development strengthened, digestion and tissue repair are tended to and skills and learnings consolidated during sleep?) plus, the additional strain that is placed on families and relationships when there is no routine or boundaries when it comes to sleep.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan class=\"JsGRdQ\"\u003eThe Ultimate Daily Baby Guide\u003c\/span\u003e\u003c\/em\u003e\u003cspan class=\"JsGRdQ\"\u003e is a solid, reliable foundation for getting sleep routines and establishing the needs of\u003c\/span\u003e\u003cspan class=\"JsGRdQ\"\u003e your little one.\u003c\/span\u003e\u003c\/p\u003e","brand":"The Gentle Sleep Specialist","offers":[{"title":"Default Title","offer_id":31714420621367,"sku":"","price":39.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0055\/3146\/7843\/products\/1.png?v=1741934728"},{"product_id":"the-baby-sleep-program","title":"The Baby Sleep Program","description":"\u003cp\u003e\u003cspan\u003eIf you have feelings of uncertainty and anxiety around your little one’s sleep or you wish to create more sustainable, healthier sleep habits for your little one, you are in the right place. You'll get personalised support to make changes for a healthier well rested family.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat's included: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"custom-bullet-desk\"\u003e\n\u003cli\u003e\n\u003cp\u003eAccess to our wildly popular online sleep programs for 3 months\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eInstructional 'how to' videos covering every sleep issue imaginable, with gentle approaches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSimple 7-step SLEEP SOLUTION to resolve sleep issues\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEasy checklists, guides, downloads \u0026amp; printouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFeed and sleep logs plus MUCH MORE\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLive online sessions each week to support and personalised daily help when you upgrade to our membership.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Gentle Sleep Specialist","offers":[{"title":"Default Title","offer_id":32232099545143,"sku":"","price":119.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0055\/3146\/7843\/files\/charlie-229.jpg?v=1691120543"},{"product_id":"the-toddler-sleep-program","title":"The Toddler Sleep Program","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eIs sleep deprivation or problematic bedtimes negatively shaping your parenting journey? Perhaps you have feelings of dread, uncertainty and frustration around your little one’s sleep. It doesn't have to be this way. You and your toddler have the right to peaceful bedtimes and good sleep. It truly has the ability to impact physical, emotional, behavioral and relational wellbeing.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e2-6 Years co sleeping\/Bot\/Bed. 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(excl.Sunday)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cspan\u003e→ \u003c\/span\u003e1 x Email Support (support at later date if required)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cspan\u003e→ \u003c\/span\u003eLifetime access to our online client portal with the instruction, videos and guidance moving forward.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e90 Min In-Home Meeting\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e→ Access to our before we begin portal to begin learning.\u003c\/p\u003e\n\u003cp\u003e→ Preliminary questionnaire - We want to learn all about your little one and your journey so far.\u003c\/p\u003e\n\u003cp\u003e→ 90 min in home consultation (settle not included)\u003c\/p\u003e\n\u003cp\u003e→ Two weeks of daily follow up calls for support and guidance, to troubleshoot and guide. (excl.Sunday)\u003c\/p\u003e\n\u003cp\u003e→ 1 x Email Support (support at later date if required)\u003c\/p\u003e\n\u003cp\u003e→ Lifetime access to our online client portal with the instruction, videos and guidance moving forward.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3 Hr In-Home Meeting\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e→ Access to our before we begin portal to begin learning.\u003c\/p\u003e\n\u003cp\u003e→ Preliminary questionnaire - We want to learn all about your little one and your journey so far.\u003c\/p\u003e\n\u003cp\u003e→ 3 hour in home. We do the settle with you to support you and go through your whole plan.\u003c\/p\u003e\n\u003cp\u003e → Two weeks of daily follow up calls for support and guidance, to troubleshoot and guide. (excl.Sunday)\u003c\/p\u003e\n\u003cp\u003e→ 1 x Email Support (support at later date if required)\u003c\/p\u003e\n\u003cp\u003e→ Lifetime access to our online client portal with the instruction, videos and guidance moving forward.\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5 Hr In-Home Meeting\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e→ Access to our before we begin portal to begin learning.\u003c\/p\u003e\n\u003cp\u003e→ Preliminary questionnaire - We want to learn all about your little one and your journey so far.\u003c\/p\u003e\n\u003cp\u003e→ 5 hour in home. We do the settle with you, plus any waking in the 5 hours and go through your whole plan.\u003c\/p\u003e\n\u003cp\u003e → Two weeks of daily follow up calls for support and guidance, to troubleshoot and guide. 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