Gentle Sleep Specialist Baby Sleep Consultant for Infants Newborns and Toddlers

Baby Sleep Stages

Sleep Regression: 4 to 18 month olds

Let’s Talk About Sleep Regression: from 4 months old through to 18 months We have all heard of the four month sleep regression but I am am sure many of you have also experienced rough patches around the 8 – 10 month mark and again around 16 – 18 months of age. Sleep regression happens…

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Four Month Sleep Regression

Baby Sleep Consultant: My Guide to The Four Month Sleep Regression   Hello, Tara here from The Gentle Sleep Specialist. I frequently receive questions about the dreaded 4 month sleep regression, so here are my thoughts on this time in your little one’s life.   Read: What is the Four Month Sleep Regression?   The…

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Top Tips for Newborn Sleep

When Oscar and Billie were new bubs, getting a good night’s sleep was so important to me as a working mum that I obsessed over it. I turned to Midwife Cath for help and also used an Infant Sleep Specialist to come over at night time and show me how to develop good overnight routines.…

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The dreaded 4 month sleep regression

Baby Sleep: 4 month sleep regression As featured on Sleeping Baby I frequently receive questions about the dreaded 4 month sleep regression, so here are my thoughts on this stage in your little one’s life. The four month mark is such a wonderful time. Your baby will be interacting more and more with you and you should hopefully…

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