Baby Sleep Routines
No more short naps for baby
Baby – no more short naps Short naps for baby … If you have a little one, chances are you know exactly what I’m talking about! It’s the type of nap that takes longer to get your little one to sleep than the time they actually sleep for. The ones where we find…
Read MoreSteps to a better night’s sleep
As featured on Baby Hints & Tips Steps to a better night’s sleep Sleep … is it elusive in your house? A few common things might just be hindering your little one’s sleep without you knowing it. Steps to a better night’s sleep If you’re saying yes to any of the questions below,…
Read MoreRepetition and association for baby sleep
Repetition and association – the key to a good night’s sleep Sleep expert, Tara Mitchell, explains how repetition and association are crucial factors in understanding a baby’s disturbed sleep pattern. Children have numerous sleep cycles every night and roll through many light phases of sleep, especially in the early hours of the morning. Once…
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