Baby Sleep

A Quick Guide – 6 Months Old Sleep Routine

Do you ever wonder what your six month old sleep routine should look like? Here is an example of an ideal/approximate sleep day for a 6 month old baby. Wake up Time Wake – between 6 am and 7:30 am Milk feed on waking. Solids around 40 minutes after milk, doesn’t have to be specific.…

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Self Settling and Nap Transitions

view my packages Read on to find out some of my best tips for dealing with teaching your little one to self settle and handling nap transitions. Self Settling   4 KEY points when teaching your little one to self settle!   Start At The Beginning of the night I always recommend starting from the…

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Babies + Car Naps

Little ones fall asleep in the car – often! Sometimes they’re a blessing, sometimes they’re a pain!! Falling asleep, or even just becoming drowsy or lulled, in the car can play a huge role as to why your little one is having difficult settles at sleep times later on during the day.    what are…

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Removing Bedtime Anxiety

Removing Bedtime Anxiety in toddlers Looking for ways to help remove anxiety around bedtime especially for toddlers and older children. This is a great read for all, including those with younger bubs to keep in mind.   Take the Pressure Off 1. Take the pressure off, the more you build bedtime up sometimes the worse…

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Car Travel Tips

CONTACT ME Are car trips a nightmare for you and your little one? “My little one just screams during car trips” or “car trips are an absolute nightmare for us, I feel anxious and stuck at home as a result”.   I unfortunately hear these comments quite frequently. It is also the reality for many…

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