Gentle Sleep Specialist Baby Sleep Consultant for Infants Newborns and Toddlers

Baby Sleep

Sleep Regression: 4 to 18 month olds

Let’s Talk About Sleep Regression: from 4 months old through to 18 months We have all heard of the four month sleep regression but I am am sure many of you have also experienced rough patches around the 8 – 10 month mark and again around 16 – 18 months of age. Sleep regression happens…

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Tips from a Baby Sleep Consultant

Tips from a Baby Sleep Consultant A variety of tips and experiences on sleep for your baby, infant or toddler This is where you will find the videos and tips that I frequently share on my Facebook Page (don’t forget to like it over on Facebook) on a variety of topics. Overtired babies,  sleep deprivation…

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Signs of an overtired baby and what you can do

Overtired baby? Signs to look for and what you can do. Overtired baby? Let’s be honest, we’ve all been there and often, it’s not pleasant!! Have you heard yourself saying that your little one ‘just isn’t tired’ or they’re always ‘fighting sleep’? Instead, it’s very likely that your child is overtired! What happens when a…

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Four Month Sleep Regression

Baby Sleep Consultant: My Guide to The Four Month Sleep Regression   Hello, Tara here from The Gentle Sleep Specialist. I frequently receive questions about the dreaded 4 month sleep regression, so here are my thoughts on this time in your little one’s life.   Read: What is the Four Month Sleep Regression?   The…

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