I worked with Charlie at 7 months old and the relief that it brought to the family transformed the lives of Mum, Dad and beautiful Charlie. In Mum’s words, the account below is the transformation that took place after we worked together. These kinds of amazing transformations take place ALL the time and they are…

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  Who doesn’t love a good tip? You will love these simple but oh so effective tips that all lead toward getting more zzzz’s for your little one and setting up behaviors and patterns that send positive signals that bedtime is coming. Second Wind Woes I typically don’t recommend winding little ones down before bed.…

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Mummy guilt. A working Mum. To say I USED to feel guilt over silly things would be an understatement. I used to feel guilty for having my kids sit in the car for a car trip that was longer than 20 minutes. I’d feel guilty if I spent too long doing errands. I’d even feel…

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Are you having trouble with your little one transitioning out of a swaddle? Here are some things to try; Ensure your little one isn’t over tired Firstly I would ensure your little one isn’t over tired this will only heighten any sensitivity to the feeling of having their arms out. It will also mean an increase…

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Do you ever wonder what your six month old sleep routine should look like? Here is an example of an ideal/approximate sleep day for a 6 month old baby. Wake up Time Wake – between 6 am and 7:30 am Milk feed on waking. Solids around 40 minutes after milk, doesn’t have to be specific.…

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