Do you ever wonder what your six month old sleep routine should look like? Here is an example of an ideal/approximate sleep day for a 6 month old baby. Wake up Time Wake – between 6 am and 7:30 am Milk feed on waking. Solids around 40 minutes after milk, doesn’t have to be specific.…

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view my packages Read on to find out some of my best tips for dealing with teaching your little one to self settle and handling nap transitions. Self Settling   4 KEY points when teaching your little one to self settle!   Start At The Beginning of the night I always recommend starting from the…

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Little ones fall asleep in the car – often! Sometimes they’re a blessing, sometimes they’re a pain!! Falling asleep, or even just becoming drowsy or lulled, in the car can play a huge role as to why your little one is having difficult settles at sleep times later on during the day.    what are…

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Is your little one not sleeping in their cot during the day? Here are The Gentle Sleep Specialist’s Top Tips to get your baby and toddler sleeping their cot during the day. It is so important to look at sustainability from a young age. What habits do you wish to see around and are they…

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View Baby Sleep Packages Baby and Toddler Sleep Tips for Daycare Keeping sleep on track when your little one is in daycare. It’s no secret sleep can be hit and miss when your child is at daycare. Some little ones may have learnt a different set of rules in daycare, they may even settle easier…

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