view my packages Read on to find out some of my best tips for dealing with teaching your little one to self settle and handling nap transitions. Self Settling   4 KEY points when teaching your little one to self settle!   Start At The Beginning of the night I always recommend starting from the…

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Little ones fall asleep in the car – often! Sometimes they’re a blessing, sometimes they’re a pain!! Falling asleep, or even just becoming drowsy or lulled, in the car can play a huge role as to why your little one is having difficult settles at sleep times later on during the day.    what are…

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Is your little one not sleeping in their cot during the day? Here are The Gentle Sleep Specialist’s Top Tips to get your baby and toddler sleeping their cot during the day. It is so important to look at sustainability from a young age. What habits do you wish to see around and are they…

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A special post for those new parents. That moment, you know the one that no one told you about. The moment of sheer panic post the birth of your new bundle of love. The one that you think “what the f$#% have I done”. It’s like the permanence of the situation actually sinks in.  …

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Removing Bedtime Anxiety in toddlers Looking for ways to help remove anxiety around bedtime especially for toddlers and older children. This is a great read for all, including those with younger bubs to keep in mind.   Take the Pressure Off 1. Take the pressure off, the more you build bedtime up sometimes the worse…

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