Saving Sleep During the Season. Tips from a Baby Sleep Consultant. As featured on LyfeStyled by Kyly Clarke This week, Lyfestyled welcomes guest writer Tara, who is a certified sleep consultant and paediatric nurse who is here to give us some tips on how our bubs can get some sleep over the busy, holiday season!…

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When Oscar and Billie were new bubs, getting a good night’s sleep was so important to me as a working mum that I obsessed over it. I turned to Midwife Cath for help and also used an Infant Sleep Specialist to come over at night time and show me how to develop good overnight routines.…

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Baby Sleep: 4 month sleep regression As featured on Sleeping Baby I frequently receive questions about the dreaded 4 month sleep regression, so here are my thoughts on this stage in your little one’s life. The four month mark is such a wonderful time. Your baby will be interacting more and more with you and you should hopefully…

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As featured on Baby Hints & Tips Nap guide for Baby awake times avoid an overtired baby    Awake times are an effective way of managing baby’s routine and avoiding an overtired baby. Are you struggling with your little one’s sleep? Do you find yourself constantly trying to catch the slightest sign that your little…

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Baby – no more short naps   Short naps for baby … If you have a little one, chances are you know exactly what I’m talking about!   It’s the type of nap that takes longer to get your little one to sleep than the time they actually sleep for. The ones where we find…

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